MASSAGE WITH BASSIL KAMAS
Welcome to Bikram Yoga Lincoln
Bikram yoga is a fun, challenging, engaging and rewarding 90 minute yoga series performed in a heated room. The series is a sequence and consists of 26 postures and two breathing exercises suitable for all ages and all levels of ability. Check out our schedule below and stop by for a class.
SUMMER SOLSTICE RETREAT
WEDNESDAY NIGHT YIN CLASS AT 6:30PM
HOT STUFF…don’t forget!
Happy Hour and a Half Friday 4:30pm Class!!
$5 drop in on Friday Nights 4:30pm class to start your weekend off on the right foot.
Intro Special
$40 for 30 Days
Classes & Events
Class Schedule
Bikram’s Beginning Yoga Class
Monday thru Thursday
5:30am | 9am | 4:30pm | 6:30pm
(Wednesday 6:30pm, YIN Class)
Friday
5:30am | 9am | 4:30pm
Saturday
8:00am
Sunday
7:30am | 4:30pm
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Intro Class (1 hour, less heat)
Tuesday and Thursday
12:00pm
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Candlelight Flow
Friday
6:30pm
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Hip and Shoulders
Saturday
4:30pm
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Bikram Yoga Benefits
- Fabulous body toning effects
- Better focus and concentration
- Prevent and heal injuries
- Optimize athletic performance
- Increased flexibility and strength
Our Facilities
- Large window lined yoga room with Flotex flooring, a waterproof antimicrobial flooring for a clean healthy environment.
- Community Lounge and Reception Area
- Spacious Showers with Steam Option
- Changing Rooms
- Yoga Wear and Retail Items
- Mat and Towel Rentals
- Water and Hydrating Beverages
- Located off hwy 65 in Lincoln. Easy drive from Rocklin, Roseville, Loomis, Granite Bay, Auburn, Citrus Heights and Folsom